Is Massage Spa Good For You?

Is Massage Spa Good For You?
When you feel stressed out and tired massage Kuala Lumpur, a spa treatment can help rejuvenate your
body. This will also boost your self-esteem and make it more likely that you’ll take
care of yourself in other ways, such as exercising more and establishing healthy
eating habits. The full form of Spa is Sanus Per Aquam (health through water), so it’s
a great way to give your body a health-boost.

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When it comes to pampering yourself, the feeling of getting a massage is
unparalleled. Whether you choose to visit a luxury resort spa or simply go to the
local spa Urban Bliss Wellness, the experience is one that will leave you feeling refreshed and relaxed. A
good massage can also improve your immune system, making you more resilient to
illness and injury.
A good massage will relax sore muscles and relieve tension that can cause
headaches. It can also help with digestion, promoting healthy blood flow throughout
the body, which is great for the skin. It can also reduce pain and stress in your joints
and help you sleep better. It can even improve your overall health and increase the
speed of healing after an injury.
Many people are hesitant to try a new treatment, but it’s important to find a
qualified massage therapist. This can prevent injuries and ensure that the
treatments are effective. A massage therapist should have good communication
skills and be able to listen to their clients. They should also be able to answer any
questions or concerns that you might have.

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While we need more research to understand the specific benefits of different types
of spa treatments, it’s clear that a spa is a good place to get pampered. The most
obvious benefit is the stress relief, but there are other benefits as well. For example,
a massage can reduce the levels of cortisol in the body, which is a hormone that
increases the risk of heart disease. It can also help with depression, as it stimulates
the release of serotonin.
Besides that, massages can also improve your sleep patterns, lower your blood
pressure and strengthen your immune system. It can also relieve back pain, which is
a big deal for those who suffer from chronic back issues. So, if you’re looking to
relieve your stress and improve your mood, consider booking a spa package.
Before you go to the spa, be sure to eat something light, especially if you have an
appointment for a massage or other treatment that will last for long. This will
prevent you from feeling hungry and drained after the session. You should also wear
comfortable clothing and remove any jewelry before the treatment, as it might
interfere with the massage process. It’s also best to avoid alcohol before or after the
massage, as it may affect the results. It’s also a good idea to schedule your
appointment during the daytime, so that you can relax without worrying about
anyone else. This will make the whole experience more enjoyable.

CCTV Devices For Partially Sighted People

CCTV Devices For Partially Sighted People
Closed circuit television, or CCTV, is a technology that can be used by people with partial sight.
The system works by using cameras that track objects around a room cctv camera Singapore. Unlike conventional TVs,
CCTV can be operated anywhere in a home, which makes it an invaluable aid for partially
sighted people. In this article, we’ll discuss the pros and cons of these devices and what to look
for when purchasing one.

Top 5 Devices That Can Help Legally Blind Live Independently – IrisVision
Canary cctv camera
The Canary CCTV camera is designed for indoor use cctv installation Singapore. Its slim, matte black body is highly
discreet. Its built-in siren and emergency connection feature make it an easy choice for
monitoring your property. Because it is a DIY system, you won’t have to worry about complicated
wiring or a lengthy user manual. With only a few steps, you can install the camera yourself in
under an hour.
Day/Night cctv camera
A Day/Night CCTV camera is a versatile surveillance device. It functions like a normal color
camera during the day and then switches over to a night mode with infrared LEDs. The images
you get from a Day/Night camera may be black and white or a greenish tint. This is because the
infrared LEDs on these cameras are invisible to the naked eye. You can use these cameras to
monitor your property in complete darkness, without anyone knowing you’re watching.
Pan Tilt Zoom cctv camera
A pantilt zoom CCTV camera is designed to enable the operator to easily move the camera up
and down, to see everything in its field of view. These cameras have a variety of features that
enable them to be extremely useful for many applications. Some features of a pantilt zoom
camera include the ability to tilt up and down, the ability to be mounted on different surfaces, and
the ability to record to an internal memory card.

Low Vision Aids for Visually Impaired and Legally Blind – IrisVision
Dome cctv camera
A Dome CCTV camera is attached to a wall or ceiling and is covered by an inverted dome
casing. The dome obstructs the view of the camera and is typically tinted, so the viewer cannot
see the image. Dome cameras are available in different types, such as CCTV and IP, and
include both indoor and outdoor models. Some dome cameras have other features, including
thermal vision and infrared illuminators. There are also micro and mini versions of dome
cameras.
IP cameras
The Internet Protocol camera is a digital video camera that receives image and control data from
a network through an IP connection. These cameras are commonly used in surveillance
applications since they do not require a local recording device, but instead only require a local

area network to send and receive data. Here are some advantages of using these cameras.
Listed below are a few of the most important ones. Once you’ve decided on an IP camera for
your surveillance needs, you’ll be ready to go!

Gambling Casino Games

Gambling Casino Games
If you love gambling, you might have heard about the different gambling casino
games. From Slot machines to Table games, Craps to Sic Bo live casino India, there is a casino game
that will suit your preferences. These games have varying odds and payouts, but you
should know that they all have their own distinct characteristics. Hopefully, this
article will help you decide which game to play. Once you make your decision, you
can enjoy the thrill of gambling and have a great time!

How to Choose the Most Profitable Casino Games - The Week
Table casino games
In a traditional casino, table games are staples. Some casinos even specialize in
these games. Blackjack and baccarat are two of the most popular games, and both
involve significant strategy and knowledge of odds. Baccarat and roulette are
simpler games, but both incorporate a significant element of strategy live casino online. Baccarat is
especially popular in Asia, where it is known as Sic Bo. To help you learn more about
these games, VegasSlotsOnline provides free casino table games for you to try out.
Slot machines
The slot machine is one of the most popular gambling casino games in many
nations. In fact, it rivals table games for popularity. Many people wonder how to win
on slot machines. Some players wonder whether there are systems to beat slot
machines or if there are other people who have been successful beating them. The
answer to that question depends on who you ask. There are several different types
of slot machines, each with its own unique payout system.
Craps
The name “Craps” comes from a game similar to the English dice game “hazard.” It
originated in the early 19th century among African Americans, and the private
version of the game was introduced in 1910 by American bookmaker John H. Winn. A
hazard is a stipulation that adds a number to the dice when the first roll is made.
This variant of the game has evolved to become a popular casino game.

9 Reasons to Convince You to Try Your Luck in Online Casinos - Ridzeal
Sic Bo
If you’ve ever played the popular casino game, you know that Sic Bo involves placing
wagers on the board. A dealer will pick up a small chest containing three dice and
reveal the combination they have selected. Online sic bo is also played using
software. The first step in playing Sic Bo is familiarizing yourself with the various
bets. The biggest bet, known as the big bet, pays 1:1 odds and has a 48.6%
probability of coming up. However, the house edge is quite high, so it’s
recommended that you stick to betting on a specific number.
Blackjack
Blackjack is one of the most popular banking games at the casino. It was formerly
known as Black Jack, Vingt-et-Un, or 21. It descends from the global family of games
called Twenty-One, Pontoon, and Vingt-et-Un. In this game, players compare two

cards to determine which one is higher. If a player has a higher card count than the
dealer, he or she is declared the winner.
Big 6 Wheel
Big Six Wheel is a popular type of gambling casino game. The wheel contains 54
slots containing numbers and symbols, with two segments containing a logo and
joker. The two most unlikely segments to come in are the one containing the logo
and the joker. The payout for each slot varies depending on the location, so it is
crucial to learn about the game’s odds and possible combinations. If you’re new to
the game, we recommend reading a Big Six Wheel gambling casino games guide
before you play.
Roulette
While there is no “perfect strategy” for winning at roulette, players can increase
their chances of winning by varying the bet amount. For example, a gambler may
bet on number 22 when the ball lands on zero. If the ball lands on 22 and then lands
on zero again, they will win twice as much money. Alternatively, they may bet on
number 22 and let the game ride.

Beauty Tools You Can Use at Home

Beauty Tools You Can Use at Home
Beauty tools are not just for salons anymore. Using them at home can bring in-office treatments
into your home, and they can even be fun! These tools range in function, from tools to depuff
your face and smooth body skin, to even those that help you lather your shampoo better. Let’s
look at some of these tools in more detail skin tightening device. Hopefully this article will answer some of your burning
questions about these tools. Until then, happy pampering!

Top 5 At Home Beauty Tools Over 50 - Pretty Over Fifty
Microcurrent facial massaging device
While there are several benefits to microcurrent facials, there are also several things to consider
before undergoing this treatment. Before you start, you should consult your doctor and consider
the risks and benefits 颈纹如何消除. Also, read reviews about the clinic before making your final decision. A
microcurrent facial is not for everyone. Some patients experience temporary side effects, but for
others, microcurrent is a wonderful way to improve their skin’s appearance. Here are some tips
to help you get started on your new treatment:
Oil-absorbing face roller

There are various products out there that promise to help with oily skin. The Revlon Oil-
Absorbing Volcanic Stone Roller is one of these products. It is portable, reusable, and can be

used to absorb excess oil on the go. This product is made of real volcanic stone, so it can absorb
excess oil instantly. But how can you tell which one is right for you? Read on to find out! We’ve
listed some of the most popular products below.
Gua sha
When used properly, gua sha is a wonderful way to rejuvenate the skin and increase its overall
health. To get the best results, use the tool in your morning skincare routine. Apply face oil or
facial mist to the tool and apply gentle, outward strokes to the face. Begin at the neck, move
downward to the jaw and up towards the brow bone, finishing with the forehead. Repeat this
process daily for one to three minutes for maximum results.

सर्दियों में त्वचा की देखभाल कैसे करें? | 5 Winter Beauty Tips For Skin,  Hair & Lips | Be Beautiful - YouTube
Pore vacuums
The pore vacuum is a small, hand-held device designed to eliminate dirt from your face. Its
suction action is gentle on your face but is powerful enough to remove stubborn buildup. These
devices come with replaceable, multifunctional heads and are safe to use if you follow the
manufacturer’s instructions. Make sure to test each attachment before you use it to ensure you’ll
be happy with the results. Pore vacuums are available in a variety of sizes, ranging from a low to
a high level of exfoliation.
Red light therapy
The latest trend in skincare is the use of red light therapy. This method is said to improve the
skin’s overall health by treating a variety of conditions. Although research on this method is

limited, many celebrities have jumped on board. This is an excellent way to reduce signs of
aging, and red light therapy has recently become a popular option for women. You can purchase
a red light therapy device and start using it today!

Malaysia Destination You Must Visit

Malaysia Destination You Must Visit

The country of Malaysia is located in southeast Asia, where it takes over parts of the Malay Peninsula and the Island of Borneo Shop Journey Blog. A mixture of rain forests, buzzing cities, and sandy beaches make it an extraordinary tourist destination. The capital city is Kuala Lumpur, one that’s made many an appearance in movies and TV shows, and is by no means a stranger to the starlight.

A trip to this country will take your breath away, as the various elements of culture and tradition come together to give you a remarkable experience. 

Image result for Malaysia Destination You Must Visit

Some Malaysia Destination you must visit

 

  • Langkawi

 

A little archipelago of 99 islands, this place is about 30 km off mainland Malaysia. Full of things to do and places to visit, one can go cable car riding shopjourney.net/, relax on some of the warm Sandy beaches such as Pantai Cenang, or Tanju Rhu, and end the day by feasting at the Oriental village, giving you the perfect experience. 

  • Malacca 

The city is in the Southwest region of the country. It’s full of places to visit such as museums, the Church of St. Paul, Christ Church, and the Cheng Hoong Teng Temple amongst a host of other religious places to visit, making it an ideal destination to travel to for your religious needs 

  • Kota Kinabalu

It’s the capital of the Sabah state located in Borneo. You can visit the Abdul Rehman National Park, the Manukan Island reserve, the towering peaks of Mount Kinabalu, and the beaches of Tanjung Aru amongst a host of other available alternatives.

Image result for Malaysia Destination You Must Visit

 

  • Resorts World Genting

 

It’s a hill resort, situated in the mountains northeast of the capital. It’s famous for attractions at a high altitude. Things to do range from trying your luck at the Casino De Genting, visiting the Chin Swee Caves Temple, throwing snowballs at Snow World, enjoying the studio of 20th Century Fox, and spending a day at the Skytropolis indoor theme park.

  • George Town

Often described as the cultural capital, and as a former important trading route, it’s famous for its colonial buildings, shophouses, and mosques. Places to visit are the Kek Lok Si temple, take a hike at Penang Hill, shop at Gurney Drive and enjoy the beautiful flowers at Penang Botanic Gardens, amongst a host of other sites to visit and explore in the city to enjoy your travels to it.

 

  • Kuala Lumpur

 

The famous capital of the country is undoubtedly one of the most important places for you to travel to. The famous Petronas Twin Towers, temples in Batu Caves, the landmark Menara tower and the towering malls and delicious street food of Bukit Bintang. The city has something for everyone and thus makes it a remarkable place to visit. If you’re a movie buff, a tour around the city will bring you to many places of interest that you’ll recognize from some of your favorite action films.

The country is a beautiful place to visit, and these are some suggestions to consider when planning to visit Malaysia Destination.

How Can You Maintain Privacy In Meetings That Take Place In Your Office

How Can You Maintain Privacy In Conferences/Meetings That Take Place In Your Office?

Use soundproof office pods to maintain a safe working environment.

Every office has its rules and decisions, which they wish to keep confidential from their employees and other staff members. Holding private meetings is essential to make such decisions. But there are chances that these smartglass Malaysia privacy meetings may be disturbed by the outside noises.

For such cases, having soundproof office pods are a brilliant way to maintain privacy in conferences/meetings. These pods have smart glasses, keeping your discussions safe and secure from the employees and other members. Here you can build your personal space to hold talks and make decisions in a confined manner.

 

Know what are the benefits of using soundproof office pods

A soundproof office pod is a great way to maintain privacy in conferences/meetings because of its features. There are many benefits of using such pods. Let us have a look at some of these benefits.

  • Since these pods also have smart glasses, they can see what is happening outside their pods. That is a great way to look into privacy matters while you are holding meetings. It will not only let others see what’s happening, but they will not be able to hear anything as well.
  • Many times the concern while holding privacy glass manufacturers meetings is the disruption due to the excess noise from outside. Using such pods for holding meetings will help you get rid of such disturbances. That way, you can easily continue with your discussions.
  • Since there is no disturbance from outside the pods, it will lead to better concentration and productivity in the discussions. You can now escape from the noises and outside visuals to make the meeting effective.
  • When you have a workplace where you do not get disturbed by what is happening outside, you feel more relaxed. Therefore, such pods can help in lowering your stress levels and maintaining a peaceful environment around you. These aspects are essential to create a better employee experience as well.
  • Installment of such pods is easy and highly affordable as well. You do not need much space to put up such pods, and it will also not include much hassle in putting them up. Since it is cost-efficient, you can place multiple pods and hold more than one meeting at a time.

Since you can put up more than one pod in an office, it will further improve the decision making procedure, as more people will generate efficient results.

Office Futures: The Office Design Trends of 2020 and Beyond

Check out various online stores to buy such pods at affordable prices.

Soundproof office pods are self-contained spaces. There are many different types and shapes of such pods that you can easily find in online stores. All have various features and designs to make the office look more elegant and better for the employees and the decision-makers. You can move these pods from one place to another as well. So keep yourself away from the distractions and noises and maintain your conference privacy. So go Chiefway Malaysia online and check out the types of pods to keep up the privacy in conferences/meetings.

 

 

The Magic Of Google Ads Words Marketing

The Magic Of Google Ads Words Marketing

Online marketing or digital advertising malaysia marketing is digital marketing that uses online techniques to promote particular products and services. Among all the form of digital marketing, google ads marketing is seen to be one of the most effective means of marketing

Google ad works when someone searches for terms related to your product or service, or when they’re on a website which shows content related to your business in www.onesearchpro.my/

Google AdWords is known to be the world’s largest and most popular hyperlink PPC advertising platform. AdWords is so widely used that it is known worldwide as a paid search.

How it works

As Google is known as the most used search engine by the world, Google is believed to be the winning website for digital marketing. More than half of the world population is seen to be searching one thing or the other; google ads marketing offers a platform to advertisers to have a chance to get consumers who wish to purchase something.

5 Ways Technology Will Change Marketing in 2019 | nouveau tycoonAdvantages 

  • Access to a wide audience: It is a very well known fact that no website can give as much as how much googles provide. The vast potential source of important customers alone makes Google an excellent idea for a digital marketing strategy
  • Range of targeting and budget: Google ads also provide a chance of choosing. For every stage of business, there is a plan for you. Most of the keywords aren’t very expensive, so you don’t have to put in a lot of money for that.
  • Faster SEO results: Search engine optimization is still the backbone of most highly visited sites. It can be years before you get to see one of your pages in the first position for a broad keyword search term. When you get started with Google, though your chance showing on a search engine results page takes, it grows easier too.
  • Brand awareness: They can also be a great platform for building awareness about your brand as it is something researchers believe is the key to successful marketing.

 

  • Gmail ads: Another commonly used advertising in every business is marketing through Gmail ads, hence the reason why Gmail ads can be helpful to win the market.

Social Media Marketing - 10 Mistakes to Avoid - Effector

 

  • Keeping track with competitors: When a user searches for something related to One Search Pro Malaysia products or services, and they don’t find anything new but simultaneously find results about your competitor’s page winning the market, it can be a disadvantage.  Always be aware of the strategies they use to see how they are using it in their business, what strategies they are using, and what form of marketing techniques do they use to win the market, etc. The efficient system is what helps Google Ads in doing this.

 

To conclude, The network has something for online businesses, big or small, different budgets, different advertising goals; it makes for everyone. Different target audiences — most of whom have used google ads marketing at least once in their life to find the answer to a problem and the ultimate key is to find the right one!

Get the meeting venue at an inexpensive price

Generally, in the corporate office, there is plenty of meeting, seminar, event space have been held throughout the years. According to the type of function or program event space in kl, the head of the team member or responsible person for the meeting should arrange all those things. It is the most stressful thing to arrange a meeting in a proper way because you have to do everything properly. If something went wrong then it will collapse the meeting or any event. Therefore you have to choose the best meeting venue and all the other arrangements for the event. The meeting venue which you have selected should bear out your requirement and made the event nicely. The mainly outdoor meeting is specially held for the client to deal with the new projects. If you want to discuss the newly launching project, you have to choose the best elegant venue for the meeting. Because from many places the client will attend the meeting so they should feel comfortable through the meeting.

Consider some vital points

You have to keep in mind that some of the important points when hiring the meeting venue for the corporate meeting. Because the conference venue is different from the meeting venue you have to understand it first and then proceed with it. In the conference venue, they have provided all the equipment needed for the event. But for the meeting venue, you have arranged all those things and chose accordingly. Get the best and affordable meeting for rent which is the center point of all the attendees. Because it is easy to travel to the place easily and can able to reach the place at right time. You have to consider the size of the room for the meeting because you have to select the place which is suitable for the number of a person going to attend the meeting. Seating should be spacious and not disturb the other person so you have to check everything. The venue managing team or person should arrange water and refreshment, basic stationery items to the attendees. If the meeting is so long then provide tea break for the refreshment in between the meeting. 

Arrange all the requirement 

The meeting venue manager should arrange everything for the convenience of the attendees. You can get all the audio and visual displaying equipment for the meeting from the venue manager but you have to inform prior. If you have to need any special seating arranged for the meeting then you will get it immediately from them. Whether it is required or not the venue managed to keep all things for any emergency purpose. You have to choose such kind of meeting venue because they will do all arrangements according to your desire. If your guest and the attendees coming from a distant place, you have to arrange to lodge for them. Even though many venues are available in all places but it is difficult to choose one place which is suits for your meeting. The plan depends on the type of meeting and arranges regarding it.

 

GET TO KNOW HOW TO WORK FROM HOME COMFORTABLY ACQUIREING THE MODERN HOME TECHNOLOGIES

GET TO KNOW HOW TO WORK FROM HOME COMFORTABLY ACQUIREING THE MODERN HOME TECHNOLOGIES

No matter the environment, healthy ergonomic practices require practice, but in this current situation it is particularly difficult. Perhaps at first, the office said for a week or two that workers can operate remotely, so you just took the laptop and left. That might have been all right for a moment for how to work from home comfortably.

It’s because we’re not in an office environment, which is much more likely to have the ergonomic bases covered: a computer monitor at just below eye level and away from arm length, a chair that supports your lower back and access to a mouse that’s safer for your wrist than a trackpad. That’s one of the pandemic threats we are facing.

Zenith Smart Technology | LinkedIn

Get comfortable for healthy stance

One problem at the moment is that when we take Zoom calls or draft letters, all of us may be seated at the kitchen or dining room table. The problem, right here? Tables in the dining room might well be the same height as desks in the office, but chairs in the dining room always sit lower than office seats, and you cannot change the height.

currently a lot of people work on sofas or beds.  place a pillow under your thigh in a bed, build a tray for holding your interactive touch foil laptop on, placing your computer just below the eye level and keeping the corner of the elbow at 90 degrees. 

 

Modern home technology

Throughout the years, home technology has improved throughout time. You have now brought to life and integrates the gadgets you dreamed about as a child in modern houses. If you are an avid home chef, an aspiring sports enthusiast or an entertainment lover, modern home technologies will carry you to the next stage. Integrated monitoring solutions and flexible automation are two of the most important innovations.

Wellness is a top priority for many families, and so a new wave of home technology should not surprise you if it helps you stay healthy. Whether you want a better night’s rest, an improved preparation, an elevated posture, or a better control of your child’s health, there is a device that will aid. Many the refrigerators, washing machines and dryers now have sophisticated benefits of digital signage to help you track, fix issues and manage them. The Consumer Technology Association states that cars are designed with sensors to identify biometric markers to help predict the requirement’s modern home technology.

  • Digital signs are the perfect tool to attract and remember things successfully. Video helps people pay attention, learn and remember, as opposed to static signs and separated audio. This increases the chance of hearing and absorbing your message.
  • Emergency information — Digital signage is a valuable medium for the transmission of emergency information in order to catch coverage instantly. When an emergency happens, signs will send warnings to a position to instruct audiences about how the crisis should be treated.
  • Decreasing Perceived wait times — The viewer is drawn to the video so that the time is quicker when a visual sign of enticing material is present.

5 tips for going to work with your motorcycle

Many people dream of going to work by motorcycle. It is of course fantastic to experience the feeling of freedom before and after work on your motorcycle. But what is involved when you go to work by motorcycle? And what options are there? In this article we give useful tips and advice!

  1. Valid motorcycle license

Before you can go to work by motorcycle, it is of course extremely important to have a valid motorcycle license. Don’t have a motorcycle license yet? Dive straight into that theory book and make sure you get your motorcycle license quickly and then enjoy wonderful motorcycle rides. 

  1. No traffic jam

Do you suffer from the morning and evening rush hour every day? That is of course very annoying, but it also costs you unnecessary time. You’ve probably been stuck in a traffic jam once and enviously watched a motorcycle ride passing between all those cars. It is easy to drive through traffic jams on a motorcycle. This way you will never again suffer from intense traffic jams. This is of course a good reason to take your motorcycle to work. But beware, driving your motorcycle between cars in a traffic jam can lead to dangerous situations.

  1. Business use

You hardly hear that people buy a company engine, but that is possible just like a car. Actually, there is little difference in the procedure and the rules that apply. The costs of the motorcycle are deductible for a motorcycle on the business. Consider, for example, motor vehicle tax, insurance premiums and fuel costs. An important rule is that you can demonstrate that the engine is used for at least 10% business. This can be done by keeping a journey registration.

  1. Private addition

Chances are that you also use the company engine for private purposes. In that case you will have to deal with the private addition. With a company car you have a 500 kilometer margin, but this is not the case with a motorcycle. The private addition is based on the private kilometers driven in relation to the total kilometers and the costs of the motorcycle.

  1. Casual motorcycle clothing

Nowadays you really do not have to arrive at work sweaty in a motorcycle suit. There is plenty of choice when it comes to motorcycle clothing. In recent years, more and more casual motorcycle clothing has come onto the market. Consider, for example, the extremely popular motorcycle jeans . Motorcycle jeans offer excellent protection and look like regular jeans. Ideal to wear to work. It is also important to purchase ventilating motorcycle clothing when you go to work with the motorcycle. This ensures that you do not appear sweaty in the workplace.

Our The Firm

Our organization has more than 4,500 employees, spread over 6 branches. Our greatest strength is the combination of all our different expertise. The connection between our people is essential. By visiting each other and exchanging ideas, new insights and opportunities arise that we are happy to use to help entrepreneurs, policymakers and each other.

We strive for a culture of equality and safety, where you can be who you are. Where you are focused on your unique qualities and where you are stimulated to further develop your talents.

In order to make our workforce a better reflection of society, we focus on the target groups women, bi-cultural employees, young people, the elderly and people with an occupational disability. We want more women in the 3 management layers, at least 30%. Currently 23% of top management is female and 37% of middle management. The male-female ratio is currently 50.5% male and 49.5% female.

There is also attention from various employee networks on themes such as LGBT (the Pink RVO network), young employees (Young RVO) and colleagues with an occupational disability (Peculiar).